Yes, Yes. I know what you're probably thinking. But no, this is not a "Whole 30" blog, but yes, after some research on the subject I have decided to change my lifestyle to be more active and healthy.
As long as I can remember, I was always skinny, then after my developed chronic lung problems growing up, I still stayed skinny and it was always a struggle to put on weight and to find clothes not in the teen girls department of all size zeros. I ate what I wanted to, was somewhat active but didn't need to make time for it. I just thought this was how I was going to be and even though I did crave eating healthy foods, I just believed that it wouldn't be something to worry about.
Then I turned the big 3-0.